A hot oil massage is a type of massage therapy that uses warm oils, such as coconut or almond oil, to relieve muscle tension and promote relaxation. The oils are applied to the skin and massaged into the muscles, providing a soothing and rejuvenating experience.
What are the benefits?
This massage has many benefits, including:
Muscle relaxation: The warmth from the oils helps to soothe and relax tense muscles, reducing pain and stiffness.
Improved skin health: The oils used in a oil massage are nourishing and hydrating, helping to improve the health and appearance of the skin.
Stress relief: The relaxing nature of a oil massage can help to reduce stress and anxiety, promoting a sense of calm and well-being